Welcome to Capel Cheetahs' Website

The Capel Cheetahs' running club meet on Tuesday evenings at 7:00pm at The Pavilion, Capel St Mary's, Playing field.

The evening starts with notices of race results and any forthcoming races members may wish to participate in. Members are asked to 'sign out' before and then 'sign in' at the end of their run. Capel Cheetahs run a buddy system to welcome all new members to the club and ensure no one is left behind. Members are encouraged to warm up before and cool down after their run. Each month there is also a 'special' session normally involving a coached speed session.

Capel Cheetahs also host the annual Capel 5 and 1 Mile fun run.


27th November 2016 - 5k Weekend

Two Cheetahs raced this weekend both taking on the Popular Ipswich parkrun on Saturday. Sandra Bumphrey was first female home recording a scorching time of 23.32 making her the lady to beat in Ipswich! Paul Maycock also ran the challenging route in a time of 26:02. Not content with one race in a weekend Paul once again donned his running trainers recording an impressive time of 25:41 in the Christchurch park 5k less than 24 hours later.


20th November 2016- The Cheetahs run Hadleigh

Five Cheetahs braved the cold, rain and wind today for the Hadleigh 5 and 10 mile races.
The weather was wet and the course littered with puddles and mud.
In the 10 Mile race, Diane Parton lead the team home whilst also breaking
a year old Club Record over the 10 mile distance in a time of 01:27:23.
Closely followed by Helen Yellop in a time of 01:30:30, another time
that would have broken the club record had it not been for Diane's
outstanding performance. Heather Ruff was next home in her first race since finding out she will be running the London Marathon next year, in a time of 01:38:14. With Lisa Gaughan also completed the difficult course in a time of 01:50:19.
Amanda Prior was the sole Cheetah in the 5 mile race continuing her rich vein of form clocking a time of 47:58.